About Sarah Hirigoyen Psychotherapist & Counsellor
                                
- I am a qualified UKCP and BACP Integrative Psychotherapist.
- I have been practicing in London Hospitals, Clinics or Practices for just over 20 years.
- I have trained in various different approaches: Humanistic, CBT, EMDR, Transpersonal, Transactional, Psychodynamic etc.
- I am also waiting on my Certification in being a trained Holotropic Breathwork Practitioner (using the breath to access the body). 
- Different people respond to different techniques or tools.
- My goal is to foster an environment of safety and care so as to encourage and enable my client out of distress, or out of stuck places.
- First we understand what the difficulties are and then we try and mobilise creative endeavour.
- Often this begins a process which usually unfolds into a more stable place.
- I believe everyone has an inner driving intelligence which knows what is best for them.
- My job is to assist your re-connection to this.
- I also teach tools and encourage you to broaden your emotional awareness/intelligence.
- I go to as many CPD’s or new trainings that I can to keep abreast of new developments.
- I hugely believe that healing and change for the better happens with the positive support of another.
																														                                My training, work experience and any achievement
								                                - City University, BSc. Hons Psychology degree.
- Regent’s College School of Psychotherapy and Counselling,
- 5 years training in Integrative Psychotherapy, including Masters and Advanced Diploma.
- I have trained to be a Relational Supervisor at The Metanoia Institute, W5.
- I have worked in Mental Health for over 20 years.
- I have a Fine Art Diploma.
- I love painting and drawing and sculpting as a way of expressing myself and having fun.
																						
                            
                            
                                
									
									                                    
									                                    
									
																				Other concerns & issues I deal with
										                                        
                                     
                                 
                                
                                    
																				Concerns & issues I deal with
										                                        
											
											- Abuse
- Adoption
- Anger Management
- Anxiety
- Attention Deficit Hyperactivity Disorder (ADHD)
- Avoidant Personality
- Body Dysmorphic Disorder (BDD)
- Borderline Personality Disorder (BPD)
- Boredom
- Codependency
- Couple Relationships
- Dependent Personality Disorder (DPD)
- Depression
- Dissociation
- Divorce
- Family Problems
- Gay Issues
- Grief
- Isolation
- Low Self Confidence
- Low Self Esteem
- Marriage (Marital Relations)
- Midlife Crisis
- Mothering
- Negative Thoughts
- Neurosis
- Panic Attacks
- Parenting
- Personal Growth
- Personality Disorders (PD)
- Pregnancy
- Relationship Problems
- Sadness
- Seasonal Affective Disorder (SAD)
- Self Development
- Shame
- Spirituality
- Stress
- Stress Management
- Trauma
- Work Stress
 
                                    
																				Therapy Provides
										                                        
																					- Cognitive Behavioural Therapy (CBT)
- Counselling
- Couples Therapy
- Psychotherapy
 
                                 
                             
                            
                                Price List
                                
                                    
                                        
												                                            - Cognitive Behavioural Therapy (CBT): £90.00/session
- Counselling: £90.00/session
- Psychotherapy: £90.00/session
 
                                    
                                 
                             
                            
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